Your Journey Begins Here!

I needed to hit my rock bottom in order to realize that it is time to do the work. We all have our own journey’s. We carry our own backpack’s and we go at our own pace and that is perfectly fine. My journey of looking inward started a decade ago. I have worked with regular therapists, healing plants, family constellation, healers, different energy healing practices and most importantly I started my own mindfulness practice.

I came back from a retreat in Colombia and I felt so good but I was also aware that I needed to take care of myself consistently. And that is when meditating became such an integral part of my well being. I worked at a job where my HR Director knew that I was into meditating & she asked me if I could start recording them for my co-workers, I never thought that I would myself record meditations… I was the one listening to them but hey that is how it all began. I then got pregnant just at the same time as the pandemic hit and that is when I dove even deeper into my spiritual journey (Luz our son, not only has transformed me for the sheer fact of becoming a mother but being his mother has truly helped me become more of my authentic and true self) I started then sharing my guided Meditations not only with my co-workers but on bigger online platforms and to this day I still share my meditations on the amazing Insight Timer App. I also am leading in person and online group Meditations and offer my one on one sessions online.

It has become so clear that I wanted to share this gift and be of service. In 2021, I got certified from the Jay Shetty Certification School as a Life Coach and my healing Visualizations are part of my Coaching.

I am ready to work with you whenever you are.